Cannabidiol, or CBD, has been known for its vast range of benefits, from pain relief to aiding in sleep. In addition, CBD can help combat aging and can help ease the ailments of aging. CBD can be beneficial to both seniors and those who want to prevent some of the side effects of aging. CBD is a natural chemical found in cannabis plants, which has many of the medical benefits of marijuana, without the psychoactive or high effect. There are multiple ways in which CBD can be used, see our article How To Use CBD Oil for Immediate Benefits to find out more. The following are just some of the reasons CBD can be great to use for anti-aging techniques and great for seniors struggling with the side effects of aging.
1) Pain Relief
CBD can help relieve chronic pain that may come with aging. When CBD enters the body, it reacts with the body’s cell receptors to regulate the body’s endocannabinoid system (ECS). The ECS system helps the body with a multitude of systems, including the nervous system where pain receptors are carried throughout the body. By taking CBD, it can help decrease pain receptors in the body and reduce inflammation.
2) Reduces Wrinkles
Utilizing CBD in skincare regularly can decrease wrinkles and prevent aging skin from worsening. CBD can reduce facial skin inflammation, fine lines, wrinkles and redness. It can also improve skin elasticity and firmness by decreasing collagen loss. For those with dry skin, it can promote oil production and improves moisture retention throughout the day. CBD in skincare products can prevent skin from aging or reverse signs of aging-skin.
3) Bone Health
Low bone mass and Osteoporosis are serious health conditions that may occur as people age. Research has shown that CBD oil can help prevent these conditions from occurring or worsening by blocking cell receptors in the body that may increase bone loss activity and speed up bone degeneration. Not only can CBD decrease degeneration in bone mass, it has also been shown it can increase the speed of bone healing in broken or fractured bones. This is because CBD can lessen the loss of bone minerals and blocks bone deterioration receptors.
4) Aids sleep
Regularly not getting enough sleep can accelerate the aging process. Research has shown that a regular lack of sleep can increase cellular degeneration. In addition to speeding-up aging, it can also lead to serious health issues or diseases. As people age, they tend to have difficulty falling asleep and staying asleep due to the body’s circadian sleep rhythm being off. Taking CBD before bed can help adults fall asleep and stay asleep for the duration of the night. This is because CBD interacts with the receptors in the brain that regulates the body’s sleep cycle. CBD can also help with anxiety and pain, which might inhibit some people from getting enough sleep.
5) Increases Energy
Energy levels naturally declines as people age due to lack of sleep and their homeostatic state being irregular. Since CBD can improve sleep patterns, it can help improve energy throughout the day. Also, using small doses of CBD a few times a day can help boost energy levels by reacting with the endocannabinoid system to regulate the body’s homeostasis through the energy transfer system.
6) Alternative to Prescription Medications
As people age, the number of prescribed medications is likely to increase. CBD can be used in place of some prescription medications for those dealing with pain, insomnia, anxiety, and more. However, this decision should be discussed with a doctor before replacing a prescription medication with CBD. Many prescription medications can have negative side effects while CBD has minimal side effects.